Gluten-Free

If you have pumpkin puree on hand, whip up a batch of this savory pumpkin hummus. Pair it with pita bread, crackers or veggie sticks and you have a delicious snack or appetizer ready in 5 minutes

Savory Pumpkin Hummus

September 28, 2016

salted chocolate peanut butter cups on a wooden board

Salted Chocolate Peanut Butter Cups

September 23, 2016

This delicious vanilla mixed berry chia pudding makes a wonderful breakfast, snack or healthy dessert! It’s creamy, rich, thick and naturally sweetened.

Vanilla Mixed Berry Chia Pudding

September 8, 2016

Creamy Zucchini Avocado Soup: a 20-minute healthy, easy recipe. | vegan

Healthy Zucchini Avocado Soup

August 23, 2016

Tropical Grilled Pineapple Salsa - sweet, savory, crunchy, spicy and fresh. It's perfect with tortilla chips, tacos, grilled chicken, fish, or shrimp.

Tropical Grilled Pineapple Salsa

August 7, 2016

Frozen peach lemonade - the perfect refreshing beverage to cool you down this summer! This easy recipe requires just 4 ingredients, a blender and 5 minutes! Add some vodka for a delicious adult version!

Frozen Peach Lemonade

July 31, 2016

Easy Baba Ganoush Recipe - a traditional Middle Eastern dip made with roasted eggplants, tahini, garlic, salt and lemon juice. Pair it with veggie sticks or pita chips for a healthy appetizer, or use it as a spread for sandwiches and wraps.

Easy Baba Ganoush Recipe

July 26, 2016

Zucchini Noodles with Avocado Sauce and Burst Cherry Tomatoes - a delicious, and healthy recipe that comes together in 30 minutes with minimal prep! Perfect as a meal on its own, or as a side dish. Vegetarian, Vegan and Gluten-Free

Zucchini Noodles with Avocado Sauce

June 23, 2016

Anti-Inflammatory Ginger Turmeric Lemonade - cooling, invigorating, energizing, and thirst-quenching. The ultimate refreshing summer drink with a delightful, exotic taste.

Ginger Turmeric Lemonade

June 14, 2016

Baked Frittata with Cherry Tomato and Arugula - easy to put together, filling, versatile, and perfect for breakfast, brunch, lunch or dinner.

Baked Frittata with Cherry Tomatoes and Arugula

June 9, 2016

A flavorful, colorful and filling chicken salad loaded with baby spinach, juicy strawberries, candied pecans, thinly sliced red onions and crumbled feta cheese.

Balsamic Strawberries Chicken Salad

May 12, 2016

Strawberry Banana Ice Cream - just 2 simple ingredients, no ice cream maker needed and it's ready in less than 10 minutes. This guilt-free frozen treat is gluten-free, dairy-free, refined sugar-free, and vegan.

Strawberry Banana Ice Cream

May 7, 2016

Spicy Grapefruit Jalapeño Margarita - A fun twist on a classic drink! Salty, spicy, sweet, tart and absolutely refreshing!

Spicy Grapefruit Jalapeño Margarita

April 23, 2016

A super easy, fresh, healthy and colorful Mango Avocado Salsa that comes together in just a few minutes.

Mango Avocado Salsa

April 13, 2016

two small bottles of homemade baileys and a glass of ice

Homemade Baileys Irish Cream (Copycat)

March 16, 2016

A rich, creamy, refreshing, and energizing raw beet raspberry power smoothie packed with nutritious ingredients. No added sugar.

Raw Beet Raspberry Power Smoothie

March 5, 2016

Artichoke and White Bean Dip - an easy, delicious, and healthy appetizer or snack that you can whip up in the food processor in 5 minutes! Perfect served with pita chips, fresh veggies or crackers

Artichoke and White Bean Dip

January 28, 2016

Chocolate Orange Avocado Pudding: a rich, silky-smooth, decadent, creamy and healthy dessert ready in 2 minutes! vegan / gluten-free / egg-free / dairy-free

Chocolate Orange Avocado Pudding

January 15, 2016

Broccoli cheddar soup: rich, hearty, creamy and thick. This lightened-up version is made without cream but it's still very tasty!

Lightened-Up Broccoli Cheddar Soup

January 13, 2016

Quinoa fried rice is a quick, simple and healthy alternative to traditional fried rice. This recipe comes together in 30 minutes and even less if you have pre-cooked your quinoa.

Healthy Quinoa Fried Rice

January 5, 2016

This vegan Chocolate Peanut Butter Smoothie Bowl is healthy enough for breakfast but tastes like dessert! Super easy, quick, rich, creamy and delicious. Vegan and Gluten Free

Chocolate Peanut Butter Smoothie Bowl

January 2, 2016

Entertain your guests with this beautiful holiday cranberry mojito. It's pretty, festive, colorful, tart, sweet, refreshing and flavorful!

Holiday Cranberry Mojito

December 30, 2015

A baking pan with baked chicken and potatoes

One Pan Baked Chicken and Potatoes

December 21, 2015

Christmas tree meringues

Christmas Tree Meringues

December 18, 2015