Crispy Baked Chicken Breasts

Crunchy and golden on the outside, juicy and tender on the inside, these crispy baked chicken breasts are way better than the fried version. And, of course, healthier!

Three oven baked chicken breasts with a slice of lemon on top

I like my chicken super crispy, and usually that requires deep frying. But with panko (a Japanese-style breadcrumbs), you get crispy chicken even if you bake it.

The recipe is very easy. Start by breading the chicken breasts with flour, egg, and panko, place them on a baking sheet covered with parchment paper, and bake for 20-25 minutes. When they are done, sprinkle with chopped parsley, and serve!

The baking time depends on the thickness of your chicken breasts. Mine took about 22 minutes. After the first 10 minutes, I flipped them over and baked for another 12 minutes.

You can make several batches ahead of time and stick them in the freezer. They’re perfect for nights when you are out of groceries, or when you are just too tired to cook. Pull them out, bake them from frozen, and have dinner on the table in less than 30 minutes!

To freeze them, place the breaded chicken on a plate and freeze for at least 2 hours. Remove them from the plate, place in a large ziplock bag and store in the freezer.

These crispy baked chicken breasts are a quick and easy weeknight meal everyone will love! Enjoy!

Give this quick but delicious recipe a try, and let me know what you think! Leave a comment, rate it, and don’t forget to take a picture and share it on my Facebook page or tag it #aseasyasapplepie on Instagram! I love seeing what you come up with!

Three oven baked chicken breasts with a slice of lemon on top
Three oven baked chicken breasts with a slice of lemon on top
5 from 17 votes
Nutrition Facts
Crispy Baked Chicken Breasts
Amount Per Serving (160 g)
Calories 254 Calories from Fat 39
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 0.6g 3%
Cholesterol 93mg 31%
Sodium 184mg 8%
Total Carbohydrates 20.1g 7%
Dietary Fiber 1.2g 5%
Sugars 0.9g
Protein 32.8g 66%
* Percent Daily Values are based on a 2000 calorie diet.
Crispy Baked Chicken Breasts
Prep Time:
5 mins
Cook Time:
22 mins
Total Time:
27 mins

Crunchy and golden on the outside, juicy and tender on the inside, these crispy baked chicken breasts are way better than the fried version. And, of course, healthier!

Panko is usually found in the Asian section of supermarkets.

  • 500 grams (1 lb) boneless, skinless chicken breast cut lengthwise
  • 90 grams (¾ cup) all-purpose flour
  • 1 egg beaten
  • 80 grams (1 cup) Panko Japanese-style bread crumbs
  • 1 teaspoon paprika
  • zest of 1 lemon grated
  • ½ teaspoon salt
  • ¼ teaspoon freshly ground black pepper
  • ½ tablespoon olive oil
  • 2 tablespoons fresh parsley leaves finely chopped
  1. Preheat the oven to 220 degrees C (425 F degrees).
  2. Line a baking sheet with parchment paper.
  3. In a shallow plate, combine the flour, paprika, lemon zest, salt and pepper.
  4. Beat the egg in another shallow plate.
  5. Place the Panko breadcrumbs in a third shallow plate.
  6. Working one at a time, dredge the chicken breasts in flour, dip into eggs, then dredge in panko, pressing to coat.
  7. Place the chicken on the prepared baking sheet and spray with olive oil on both sides.
  8. Bake for 10 minutes, turn each piece over and continue baking for an additional 12 minutes or until the chicken is cooked through and slightly golden. Baking times vary depending on thickness of the chicken.
  9. Garnished the crispy baked chicken breasts with a slice of lemon and chopped parsley, if desired.
  10. Enjoy!

© as easy as Apple Pie. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe.

Author: As Easy As Apple Pie
Course: Main Course

Did you make this recipe?

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Crunchy and golden on the outside, juicy and tender on the inside, these crispy oven baked chicken breasts are way better than the fried version. And, of course, healthier! #weeknightdinner #chickendinner #baked #panko |

51 comments on “Crispy Baked Chicken Breasts”

  1. This looks absolutely incredible!

  2. Yum! These look so crispy and delicious! Can’t wait to give this a try!

  3. These look so tasty and easy to make!

  4. Hi Elena! This is an amazing recipe. I made this today and everyone in my family loved it! Will share it in my blog soon and link it back. I really can’t thank you enough for sharing this!

  5. These were absolutely wonderful!. The crispiness, the freshness of the lemon, and it wasn’t deep fried. I would suggest maybe some parmesan cheese with the panko. Everyone loved it. Thanks so much for this recipe (:

  6. made this tonight and my family loved it. excellent healthy alternative and does not feel like you are sacrificing a thing. will definitely make this again and again. thanks for the recipe!

  7. Fabulous! Thank you. The kiddos gobbled it up, with some honey mustard sauce. Yum. Will be a go-to 🙂

  8. These were awesome!!!! Im from Alabama l, so this was very new for me . Im use to everything being fried lol. Now that I’ve found this recipe, I think I’ll be sticking with this.

  9. When you freeze these do you freeze after baking or when raw? Can’t wait to try these, they look great!

    • Hi Isabel! You could freeze them either way, cooked or uncooked. I personally prefer to freeze them raw. 🙂

      • I just made them and we have leftovers. I will try freezing them already baked but wish I would have froze them raw. Thanks.

  10. Megan, try to increase the oven temperature to 450 degrees F and leave it in the oven a little bit longer. Also, make sure that the oven rack is not too low.
    Another solution would be to toast the panko breadcrumbs: heat 1/2 tablespoon of olive oil in a large fry pan over medium-high heat, add the breadcrumbs and sauté for 2/3 minutes, until golden brown.
    I hope it helps, let me know how it goes! 🙂

  11. My husband and I loved this recipe. It turned out a little crunchier than I would have expected but hubby loved the crunch

  12. What can I use instead of eggs??

  13. This looks delicious! I make a variation of this but you have a few ingredients that I don’t use, like lemon and paprika. I will give this a try. I’m so glad you didn’t say to pound the chicken flat. I feel that it has been through enough already!

  14. These look delish. I live alone and wonder if I made one chicken breast at a time would I change the cooking time? I’m a cooking noob.

  15. Great dinner!

  16. These are delicious! Thank you for sharing. I am am first time mom and struggle to get dinner cooked at a decent time. I now want to make bigger batches to freeze. If I pull them out on freezer, do you cook them the same? On parchment paper at 425F for 20-25minutes? I’ve never baked anything straight from the freezer, so I worry, would it maybe get soggy? Thanks in advance!

  17. Made this tonight and YUMMMY! I can’t cook – yet these were quick and easy. Thank you, thank you!!

  18. Ok, I’m a poor, semi retired physician who is trying to “healthy up” my cooking for my wife and I.
    This fits perfectly. The idea of baking, rather than frying is appealing.
    Taste is great. I added a beurre blanc for flavour. Not the healthiest but growth is incremental!

  19. The recipe says to cut the chicken breasts crosswise in half, yet they appear to be whole in the picture. Is it necessary to cut them in half , or can they be left whole?

  20. When you say a 1/2 tbsp of olive oil do you sprinkle that over the chicken or do you use olive oil spray and spray the chicken like the directions say. Thank you.

    • Hi Sonia! If you don’t have an olive oil spray, you can drizzle it on top…that’s why I wrote the amount. Maybe I should specify it. 🙂

  21. Made this the other night for dinner, turned out really good. Super easy directions!! I didn’t have parchment paper, but it still turned out great. Will do this again!

  22. Made this today for first time – came out great! Love the lemon (we usually do Italian spices, parm and panko so liked switching it up). Nice bright flavor. First time on your site – will definitely be trying out other recipes

  23. Hi Elena. Loved this. Wondering if you have a similar recipe stuffed with ham and cheese, thank you.

  24. If I use thinly sliced chicken breast, would you cut the time in half?

  25. Great recipe! Funny thing happened. I prepped all the ingredients until I got to the egg. I discovered I ran outnof eggs!
    So I used 2/3 cup of Greek Yogurt (plain) with tbsp of lemon juice. Worked well and the it came out juicy and tender! Thx for sharing 🙂

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