Healthy Apple Cake
This healthy apple cake is a lighter twist on a classic dessert. Made with fresh apples and a hint of lemon, it stays moist and soft without any oil or butter.

This healthy apple cake is soft, full of apple flavor, and just sweet enough. It’s the kind of cake you can have for breakfast, with afternoon coffee, or as a light dessert.
I make it often in the fall alongside other favorites like pumpkin cake and apple crisp. It also works well with pears, peaches, or other seasonal fruits, so you can enjoy it any time of year.
Recipe Highlights
- Quick and easy: Ready in under an hour, perfect for busy days or last-minute baking.
- Low-fat: Made without butter or oil but still tender and full of flavor.
- Make-ahead friendly: Keeps well for a few days and freezes beautifully.
Key Ingredients & Easy Swaps

- Apples: Choose firm varieties that hold their shape, like Pink Lady, Golden Delicious, Honeycrisp, Granny Smith, Fuji, or Jonagold. Pears, peaches, nectarines, or plums are good alternatives.
- Lemon: Fresh juice and zest add brightness and stop the apples from browning. You can also swap the zest for cinnamon, nutmeg, ginger, or vanilla extract.
- Eggs: Room temperature eggs help make the batter light and fluffy.
- Sugar: Granulated sugar keeps the cake sweet and moist. Brown sugar or a mix of both gives a richer taste.
- Flour: All-purpose flour works best, but gluten-free flour is fine if needed.
- Milk: Use any milk, including plant-based like almond or coconut.
See the recipe card below for a detailed ingredient list and step-by-step instructions.
How to Make This Low-Fat Apple Cake




Serving Ideas
Dust this light apple cake with powdered sugar and pair it with a cozy drink like hot chocolate or a pumpkin spice latte.
For a special treat, add a drizzle of salted caramel sauce, a scoop of vanilla ice cream, or a dollop of whipped cream.
Elena’s Tips
- Weigh your flour: Too much can make the cake dense. Use a kitchen scale or the spoon-and-level method.
- Trust the recipe: It might look like a lot of apples, but they bake down nicely.
- Tap the pan: Give the pan a light tap on the counter before baking to release any air bubbles.
- Add powdered sugar last: Wait until just before serving so it stays visible.
How to Store & Freeze
Storage: Keep the cake in an airtight container at room temperature for 2 to 3 days, or refrigerate for up to 5 days.
Freezing: Slice the cooled cake and wrap each piece tightly in plastic wrap. Freeze for up to 3 months. Thaw at room temperature for 1 to 2 hours before serving.

Adapted from “La buona cucina di casa” by the Simili sisters.
More Easy Cake Recipes
If you’ve made this healthy apple cake, leave a comment and rating below. I’d love to know how it turned out for you.
How To Make It: Healthy Apple Cake Recipe
Ingredients
- 1.21 lb (550 g) apples
- 1 lemon juice and zest
- 2 large eggs at room temperature
- ⅓ cup + 2 tablespoons (90 g) granulated sugar
- a pinch of salt
- 1 cup minus 1 tablespoon (110 g) all-purpose flour sifted
- 2 teaspoons baking powder
- ¼ cup + 1 tablespoon (75 ml) milk I used reduced-fat (2%) milk
Optional:
- 1 tablespoon granulated sugar to sprinkle on top
- powdered sugar for dusting
Instructions
- Preheat the oven to 356°F (180°C). Grease and flour a 9-inch (22 cm) round baking pan.
Prepare the apples
- Peel, core, and thinly slice the apples. Toss them with lemon juice to prevent browning.
Make the batter
- In a large bowl, beat the eggs, sugar, lemon zest, and a pinch of salt with a hand mixer until thick and creamy (about 5 minutes).
- Gently mix in the dry ingredients and milk until just combined.
Assemble
- Fold two-thirds of the apples into the batter.
- Pour the mixture into the prepared pan and arrange the remaining apple slices, flat-side down, on top.Sprinkle with sugar (optional).
Bake
- Bake for 35 minutes, or until a toothpick comes out clean and the top is golden brown.
Finish
- Let the cake cool completely on a wire rack. Dust with powdered sugar just before serving.
Notes
- Best apples: Use about 3 medium apples (around 1.21 lbs or 550 grams before peeling and coring) that hold their shape well when baked. Pink Lady, Honeycrisp, Golden Delicious, Granny Smith, and Jonagold are all good options.
- Milk: Any milk works, including plant-based alternatives.
- Baking pan: I used a ceramic 9-inch round pan. A springform pan makes it easier to remove the cake.
- Baking time: Ovens vary. If the top browns too quickly, loosely cover it with foil during the last 10–15 minutes.
- Storage: Keep the apple cake in an airtight container at room temperature for 2–3 days, or in the fridge for up to 5 days.
- Freezing: Once cooled completely, slice the cake, wrap each piece tightly in plastic wrap, and freeze for up to 3 months.
- Nutrition: Nutrition facts are based on 1 of 8 servings. Each serving is approximately 90 grams.





This was delicious! I made an autumn version, adding pumpkin pie spice and vanilla instead of the lemon. My family loved it! Thank you so much for the recipe.
I love your autumn version, Lisa! :)
Absolutely delicious. I used barley malt instead of honey and soft dark brown sugar. Definitely making it again!
Thanks for sharing.
I am glad you loved it, Ottavia! Thank you for your feedback!
I made this yesterday and it is delicious! I can’t wait to make it again. Thanks for sharing! I’m type 1 diabetic so I found this great as its low in calories and carbs. I did swap the sugar for erythritol as this helps me reduce the carbs even more and it turned out beautifully. Though in fairness you’ve very little sugar in it anyway!. I’m looking forward to trying your other recipes.
That’s great, Niamh! I am glad you liked this recipe :) How much erythritol did you use?
Hi Belinda! Unfortunately, I have never tried it with honey or agave. If you try, please let me know how it comes out!
thank you for sharing can,t wait to try I love apples
I hope you will love it! Let me know how it goes :)
I do not have a scale to weigh the apples. Approximately how many apples do I need for this recipe?
Hi Theressa! You need 3 medium apples
Thank you, Elena!
Very tasty for a low fat dessert, and super easy to make. I find it hard to believe that it works out so well, when there’s no shortening at all. Mine didn’t rise very well, but it may have been because I covered the top entirely in the left over apple slices. It looked great, and as I mentioned, it was very tasty.
I am glad you enjoyed it, Sally! Thank you for your feedback.
I made this but added some vanilla, cinnamon and nutmeg. I also used three egg whites and one whole egg. It turned out fantastic. Thank you for the recipe.
Thanks so much for your feedback, Karen! Love the idea of vanilla, cinnamon, and nutmeg. So happy you enjoyed it! :)
I made this delicious dessert for a BBQ and added some sliced almonds on the top. I served it with vanilla ice cream too! An absolute delight. I’ll definitely make this again.
I’m so glad you loved it, Jennifer!
Loved the Cake. The simplest,best and healthiest I ever tried. I will do it every week :)
Thank you!
Thank you for your feedback, Dorianne! I am glad you liked it. This is one of my favorite recipes :)
Gorgeous! I made this for Easter with a cinnamon topping and lowfat buttermilk. The lemon zest is a beautiful hint of flavor. Simply divine, thank you!
Carrie, I saw your cake on Instagram…it looks beautiful! :) I am glad you like the recipe.
This was delightfully good! I used Fuji apples. Substituted honey (lowered the temp to 325F and baked longer for 45mins), whole wheat flour, and almond milk. And even if I didn’t have any lemons on hand (hence, no zest), it still tasted really good. Thank you for sharing this recipe!
I am glad you liked it! :)
I made this today, it was delicious. I swapped half the flour to whole meal and added a teaspoon of cinnamon and 1/2 cup of sultanas, as I didn’t have quite enough apple. I’m going to do again and try and reduce the sagar, using sweetener and some honey, which will mean it would be a good treat for my diabetic dad. Thanks!
Thank you for your feedback, I am glad you enjoyed it :)
I love a classic apple cake. And you really have done it justice here – love that it’s so healthy too!
Thank you Thalia! :)
This is one gorgeous looking cake, love it!