Glowing Skin Berry Smoothie
The glowing skin berry smoothie is rich in vitamins and minerals essential for a healthy, radiant skin. Sip your way to a glowing complexionIf using fresh berries, add few ice cubes.
Ingredients
- ¼ cup (60 ml) water
- ½ cup (85 g) blueberries fresh or frozen
- ¼ cup (40 g) raspberries fresh or frozen
- ¼ cup (40 g) strawberries fresh or frozen
- ¼ cup (30 g) kale center stem removed
- 6 oz. (170 g) Greek yoghurt 0% fat
- 1 tablespoon honey
- 2 teaspoons flaxseeds
Instructions
- Combine all ingredients in a blender and blend on high until creamy and smooth.
- You can adjust the water to make it thinner (or thicker), depending on your preference.
- Enjoy it!
Nutrition
Serving: 225g | Calories: 161kcal | Carbohydrates: 31.2g | Protein: 9g | Fat: 1.1g | Sodium: 38mg | Fiber: 3.6g | Sugar: 23.8g
