Greek Yogurt Chocolate Panna Cotta
Greek Yogurt Chocolate Panna Cotta is silky smooth, rich and delicious! This dessert has only 205 calories per serving and it's packed with protein!
Ingredients
- ⅔ cup (160 ml) skimmed milk divided
- 2 teaspoons unflavored gelatin powder
- ¼ cup+ 1 tablespoon (90 g) raw honey
- 1 teaspoon vanilla extract
- 4.4 oz. (125 g) dark chocolate (60% cacao) finely chopped
- 1 ½ cup (350 g) plain 0% fat Greek yogurt
- Toppings (optional): whipped cream, dark chocolate (coarsely chopped)
Instructions
- Pour ¼ cup (60 ml) of milk into a small bowl, and sprinkle the gelatin on top. When the gelatin softens, after about 10 minutes, stir the two together until combined.
- In a medium saucepan bring to a gentle simmer the remaining milk, vanilla and honey.
- Add the gelatin, and whisk until the gelatin has fully dissolved into the hot milk.
- Melt the chocolate in a bowl over simmering water. Pour the warm milk mixture through a sieve into the chocolate. Stir until the chocolate has melted then stir in the Greek yogurt until fully combined.
- Pour the final mixture into small glasses, bowls, or ramekins. Refrigerate for 3- 4 hours or overnight.
- Serve the Greek yogurt chocolate panna cotta with whipped cream, coarsely chopped chocolate and a sprig of fresh mint.
- Enjoy!
Notes
*You can prepare it ahead of time and keep in the refrigerator up to 2 days.
Nutritional informations are for plain panna cotta, without toppings.
Prep time doesn't include chilling time
Nutrition
Calories: 205kcal | Carbohydrates: 28.8g | Protein: 8.8g | Fat: 6.5g | Saturated Fat: 4.5g | Cholesterol: 6mg | Sodium: 57mg | Fiber: 0.7g | Sugar: 27.1g
