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two oatmeal blueberry smoothies and a bowl of blueberries

Oatmeal Blueberry Smoothie

Print Recipe
Oatmeal blueberry smoothie - A healthy breakfast or snack with Greek yogurt, banana, oats, and blueberries.
Course Breakfast
Cuisine American
Prep Time 5 mins
Total Time 5 mins
Servings 2
Calories 234
Author Elena Tomasi

Ingredients

  • ⅓ cup (35 g) rolled oats
  • 6 oz. (170 g) fat-free Greek yogurt I used Fage Total 0%
  • ¾ cup (120 g) frozen blueberries
  • ½ cup (120 ml) water
  • 1 banana frozen

Instructions

  • Place the oats in the blender and pulse until finely ground.
  • Add the remaining ingredients and blend on high until completely smooth.
  • Feel free to add more or less water depending on your preference.
  • If your blueberries and banana are fresh instead of frozen, add a few ice cubes.
  • Top your oatmeal blueberry smoothie with blueberries and serve immediately.

Nutrition

Serving: 1glass | Calories: 234kcal | Carbohydrates: 42g | Protein: 15g | Fat: 2g | Cholesterol: 5mg | Sodium: 34mg | Fiber: 5g | Sugar: 21g