Chocolate Peanut Butter Smoothie Bowl
Prep Time:
5 mins
Total Time:
5 mins
Course:
Breakfast
Servings:2
Start your day with a chocolate peanut butter smoothie bowl! It's super easy, quick, rich, creamy and delicious. Vegan and Gluten Free
If you use unripe bananas, you may need to add honey or sugar.
Nutrition information is a for 1 chocolate peanut butter smoothie bowl without toppings.
Ingredients
- 120 ml (1/2 cup) unsweetened almond milk
- 2 bananas peeled, sliced and frozen
- 3 tablespoons organic smooth peanut butter
- 2 tablespoons raw cacao powder
- Toppings:
- I used goji berries, hemp seeds, cacao nibs, chopped hazelnuts, homemade granola
- Other options: fresh or frozen berries, sliced banana, bee pollen, pumpkin seeds, sunflower seeds, coconut flakes, etc.
Instructions
-
Add all the ingredients to a blender and blend until creamy and smooth.
-
You can adjust the amount of almond milk to make it thicker or thinner, depending on how you enjoy it. The desired consistency is like soft serve ice cream.
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Divide the smoothie between 2 bowls and garnish as desired.
-
Enjoy!
Notes
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Calories: 290, Fat: 14.5g, Saturated Fat: 3.2g, Sodium: 184mg, Carbohydrates: 32.9g, Fiber: 7.1g, Sugar: 16g, Protein: 9.8g
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