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Chocolate Orange Avocado Pudding
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Chocolate Orange Avocado Pudding: a rich, silky-smooth, decadent, creamy and healthy dessert ready in 2 minutes! vegan, gluten-free, egg-free, dairy-free
Course
Dessert
Cuisine
American
Prep Time
2
mins
Total Time
2
mins
Servings
4
Calories
238
Author
Elena Tomasi
Ingredients
2
ripe avocados
I used Hass avocados
⅓ cup minus ½ tablespoon (90 g)
agave nectar
⅓ cup (40 g)
raw cacao powder
2
tablespoons
freshly squeezed orange juice
1
teaspoon
grated orange zest
½
teaspoon
chia powder
Instructions
Halve the avocados and scoop the flesh into a food processor or blender.
Add the orange juice, cacao powder, chia powder, agave nectar and orange zest.
Mix for a minute or until smooth.
Taste and adjust with extra agave nectar if needed.
Scoop the mousse into pretty glasses or ramekins (I used a piping bag).
Refrigerate the chocolate orange avocado pudding for at least 30 minutes before serving.
Enjoy!
Nutrition
Calories:
238
kcal
|
Carbohydrates:
31
g
|
Protein:
4
g
|
Fat:
13
g
|
Saturated Fat:
2
g
|
Sodium:
17
mg
|
Fiber:
8
g
|
Sugar:
17
g