A small bowl of silken tofu chocolate mousse garnished with berries and a sprig of fresh mint - top view
4.95 from 18 votes
Silken Tofu Chocolate Mousse
Prep Time:
5 mins
Total Time:
5 mins
Author: as easy as Apple Pie
Course: Dessert

3-Ingredient Silken Tofu Chocolate Mousse - A super easy dessert or snack, ready in 5 minutes. Gluten-free, dairy-free, eggless, and vegan.

  • 100 grams (3.5 ounces) roughly chopped dark chocolate (I used 70% dairy-free dark chocolate)
  • 1 package (340 grams-12 ounces) organic silken tofu at room temperature, drained
  • 2 tablespoons maple syrup
Toppings (optional):
  • chocolate shavings
  • raspberries
  • blackberries
  • fresh mint
  1. Melt the chocolate in the microwave in 30 second intervals, stirring each time, until the chocolate is melted. Set aside to cool at room temperature.

  2. Meanwhile, place the silken tofu and maple syrup in a food processor and blend until very smooth. Add the melted chocolate and blend until well combined.

  3. Scoop the mixture into 3 ramekins or glasses, and refrigerate for 30 minutes. 

  4. To serve, garnish with chocolate shavings, raspberries, blackberries and a sprig of fresh mint.

  5. Leftovers will keep in the fridge for up to 3-4 days


*Prep time does not include chilling.

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Nutrition Information
Amount per serving (125 g) — Calories: 270, Fat: 16g, Saturated Fat: 8g, Sodium: 31mg, Carbohydrates: 21g, Fiber: 4g, Sugar: 18g, Protein: 8g

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