Course: Ice Cream/Dessert
Chocolate Banana Ice Cream: just two ingredients and a blender needed to make this healthy, creamy treat. No Cream, No Sugar, NO GUILT!
- 2 bananas chopped and frozen
- 1 tablespoon cocoa powder or raw cacao powder
Peel the bananas and cut them into small pieces.
Freeze them for 1 or 2 hours on a plate lined with parchment paper.
Put the frozen bananas into a food processor or blender and pulse until smooth. Scrape down the sides as necessary.
When the mixture is smooth, add the cocoa powder and blend until incorporated.
For a soft ice cream, serve immediately.
For a firm chocolate banana ice cream, transfer it back to the freezer for at least an hour.
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Calories: 110, Fat: 0.7g, Sodium: 2mg, Carbohydrates: 28.4g, Fiber: 3.9g, Sugar: 14.5g, Protein: 1.8g
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