Chocolate Banana Ice Cream: just two ingredients and a blender needed to make this healthy, creamy treat. No Cream, No Sugar, NO GUILT!
chopped and frozen
or raw cacao powder
Peel the bananas and cut them into small pieces.
Freeze them for 1 or 2 hours on a plate lined with parchment paper.
Put the frozen bananas into a food processor or blender and pulse until smooth. Scrape down the sides as necessary.
When the mixture is smooth, add the cocoa powder and blend until incorporated.
For a soft ice cream, serve immediately.
For a firm chocolate banana ice cream, transfer it back to the freezer for at least an hour.
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Calories: 110, Fat: 0.7g, Sodium: 2mg, Carbohydrates: 28.4g, Fiber: 3.9g, Sugar: 14.5g, Protein: 1.8g
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