Course: Dessert, Frozen Treats
Peanut butter banana ice cream: 2 ingredients, no dairy, no added sugar, vegan and super healthy. Only 150 calories per serving.
Prep time doesn't include chilling time
- 2 ripe bananas cut into chunks
- 1 tablespoon creamy peanut butter
- Optional: roasted peanuts chopped
Peel and slice the bananas.
Place them on a plate and freeze until solid, around 2 hours.
Once frozen, put them into a food processor and blend until creamy.You can scrape down the sides if needed.
Add the peanut butter and blend until incorporated.
Serve immediately or place in a container in the freezer.
Before serving sprinkle with chopped peanuts.
Enjoy this creamy peanut butter banana ice cream!
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Nutrition InformationAmount per serving (126 g)
— Calories: 152
, Fat: 4.4g
, Saturated Fat: 1g
, Sodium: 38mg
, Carbohydrates: 28.5g
, Fiber: 3.5g
, Sugar: 15.2g
, Protein: 3.3g
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