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Spicy Shrimp Arugula Cannellini Salad
Prep Time:
10 mins
Cook Time:
5 mins
Total Time:
15 mins
 
Author: As Easy As Apple Pie
Course: Salad
Servings:4

This spicy shrimp arugula cannellini salad with lemon chili dressing is super tasty, satisfying and filling. It's easy and quick to prepare

Ingredients
  • For the dressing:
  • 2 tablespoons extra virgin olive oil
  • 2 tablespoons lemon juice
  • 1 small red chilli finely chopped
  • For the shrimp:
  • 450 grams (1 lbs) raw shelled prawns
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped parsley
  • 1 teaspoon finely grated lemon zest
  • salt and freshly ground pepper
  • For the salad:
  • 400 grams (14 ounces) canned cannellini beans drained and rinsed
  • 125 grams (6 cups) arugula
  • 1 red bell pepper thinly sliced
Instructions
  1. Prepare the dressing.
  2. Take a small glass jar with a lid and shake all the ingredients. Set aside
  3. Cook the prawns:
  4. Combine the prawns, olive oil, lemon juice+zest, parsley, salt and pepper. Let it sit for 5 minutes then cook the prawns on a grill or in a frying pan, for 4-5 minutes or until they are cooked through.
  5. Assemble the salad:
  6. In a large bowl, combine the arugula, red pepper and cannellini beans. Top with prawns and drizzle with dressing.Toss gently and serve.
  7. Enjoy this spicy shrimp arugula cannellini salad!
Notes

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Nutrition Information
Amount per serving (258 g) — Calories: 292, Fat: 15g, Saturated Fat: 2g, Cholesterol: 168mg, Sodium: 621mg, Carbohydrates: 13g, Fiber: 4g, Sugar: 2g, Protein: 28g

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