Start your day with a chocolate peanut butter smoothie bowl! It's super easy, quick, rich, creamy and delicious. Vegan and Gluten Free
If you use unripe bananas, you may need to add honey or sugar.
Nutrition information is a for 1 chocolate peanut butter smoothie bowl without toppings.
ml (1/2 cup)
unsweetened almond milk
peeled, sliced and frozen
organic smooth peanut butter
raw cacao powder
I used goji berries, hemp seeds, cacao nibs, chopped hazelnuts, homemade granola
Other options: fresh or frozen berries, sliced banana, bee pollen, pumpkin seeds, sunflower seeds, coconut flakes, etc.
Add all the ingredients to a blender and blend until creamy and smooth.
You can adjust the amount of almond milk to make it thicker or thinner, depending on how you enjoy it. The desired consistency is like soft serve ice cream.
Divide the smoothie between 2 bowls and garnish as desired.
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Calories: 290, Fat: 14.5g, Saturated Fat: 3.2g, Sodium: 184mg, Carbohydrates: 32.9g, Fiber: 7.1g, Sugar: 16g, Protein: 9.8g
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