Mixed Berry Detox Smoothie

mixed berry detox smoothie

Happy New year! 2015 has now officially started, it’s time to get back into a health and fitness routine!

Even though our body has its own natural way to eliminate toxins,we can help things out by including the right kind of food in our diets.

This mixed berry detox smoothie is the perfect breakfast to detox after overindulging during the holiday season. It will kick start your metabolism and make your liver work with maximum efficiency.

It’s super healthy, packed with good for you ingredients, refreshing, and it tastes great too. Just look what these ingredients can provide for you: fibers, antioxidants, vitamins, amino acids, calcium, iron, manganese, magnesium, zinc, folate, selenium, potassium, omega-3 fatty acids.

If you don’t like some of the ingredients, feel free to switch them out for something else. The great thing about smoothies is that you can put pretty much whatever you want in them, there is no right or wrong. Pick your favorite fruits, vegetables and seeds; add some milk, water or juice; blend on high; grab a straw and drink up!

Enjoy!

mixed berry detox smoothie
Print
Mixed Berry Detox Smoothie
Prep Time:
5 mins
Total Time:
5 mins
 
Author: As Easy As Apple Pie
Course: Drinks
Servings:1

This mixed berry detox smoothie is super healthy, packed with good for you ingredients, refreshing, and it tastes great too.

Ingredients
  • 180 ml (3/4 cup) unsweetened almond milk
  • 155 grams (1 cup) mixed berries frozen
  • 60 grams (1/2 cup) fresh cranberries
  • 10 grams (1/4 cup) baby spinach
  • 1 banana chopped
  • 1 tablespoon flax seeds
  • 1 tablespoon almond butter
  • the juice of half lime
  • 1/4 teaspoon cayenne pepper
  • 1 teaspoon chia seeds
Instructions
  1. Combine all the ingredients in a blender and blend on high until creamy and smooth.
  2. Enjoy you mixed berry detox smoothie!
Notes

© as easy as Apple Pie. All images & content are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or link back to this post for the recipe

Calories: 317, Fat: 10.4g, Saturated Fat: 0.9g, Sodium: 145mg, Carbohydrates: 52.4g, Fiber: 13.9g, Sugar: 24.6g, Protein: 6.8g

Did you make this recipe?

Leave a comment or share a photo on Instagram with the hashtag #aseasyasapplepie. We’d love to see what you come up with!

mixed berry detox smoothie

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.